For the most part, my therapy style is based on theories from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Model Therapy, and Logotherapy. I prefer to look at behavior and response patterns to reveal unhealthy thoughts and beliefs, teach more effective thought processes, and work with my clients to identify a clearer identity and purpose.
Faith Based Counseling
I ask my clients if they have a spiritual preference. I respect any answer or preference given. For those who wish to incorporate spiritual beliefs or challenge their spirituality or have this search be a part of therapy, this will not be taken lightly. Spiritual preference can play a foundational role in a client's progress. Part of developing identity and purpose can involve the direction that a client desires to take on this area of life.